I’m stating the obvious when I say that my life and the lives of everyone on the planet were dramatically altered by COVID 19. In the beginning, the virus was a distant concern in a far-off land. It quickly became very REAL, sending us into a collective…
Have you ever noticed how quickly you like jumping in and rescuing people? Do you want to throw on your cape when you see someone in ‘trouble’? Helping people feels great, but it can go too far. Are you ready to stop people-pleasing? Read on. If a…
You’re finally ready to make a change, go for that new job, get in shape, or start dating. You feel proud of the decision and decide to share your news with your friend. ‘Hey, I’m going to get in shape, get a new job, start dating etc.’…
Where did the day go? Have you ever got to the end of the day and felt baffled by what happened? It was like a series of tasks, moods, events, and chores, but only a tiny fraction of the day was spent doing what you loved. How…
Wouldn’t it be wonderful if we were ALL rich? Our problems would all be solved! All our needs would be met and then some. We’d have everything we wanted, the house, the car, the latest gadgets, and finally, we could all take a collective sigh and relax.…
The law of attraction has become the go-to belief system for people who want a different approach to getting what they want. In the popular movie the Secret, we learned that our thoughts are magnetic. They go out into the Universe and bring back the things we…
Setting goals gives us direction and focus. By attaining goals, we learn what we’re capable of, which improves our self-esteem. However, the journey to the destination is rarely a straight line; we inevitably run into obstacles, setbacks, and naysayers. When difficulty strikes, our willpower is tested, and…
If you want to achieve great things in your life with ease, you’ll need backup from the Universe. When you tune in and harness universal forces, you’ll feel like you’re floating on a river of energy that reveals each step as you flow through your experience. You’ll…
Has life knocked you around? You’re not alone. No one gets through this journey without their share of bumps, bruises, heartache, and grief. There are times when you may wonder if you can keep going when everything you’ve tried has failed, or you’re faced with a situation…
Is that voice in your head cheering you on or tearing you down? If you’re like most humans, it is a bit more of the latter. According to Shad Helmstetter, PhD, author of What to Say When you Talk to Yourself, a whopping 77% of everything we…
