Is that voice in your head cheering you on or tearing you down? If you’re like most humans, it is a bit more of the latter. According to Shad Helmstetter, PhD, author of What to Say When you Talk to Yourself, a whopping 77% of everything we…
Have you ever wondered what your purpose is? We’re all programmed to think it’s to go to school, get a job, get married, raise 2.5 children, retire, and die. But is there more to it? If there is, how do you find it? How do you find…
We can’t help it, we always want something or someone, and as soon as we get it, we start looking for what’s next. We want love, money, security, acceptance, recognition, beauty, fun etc. But when things don’t work out exactly the way we want, we get a…
The Universe, your inner being, your subconscious, the unified or quantum field, god, whatever you want to call it, is the source of everything. It’s a large part of who we are, who you are. We’re all individuals experiencing the same unified energy. This is powerful, deep…
In our life experience, we learned that there is a connection between what we do, wear, and say, and look like and the affection we deserve. We learned from a young age that gaining acceptance and approval is conditional. No matter how hard we try to stop…
Most people use the law of attraction for sports cars, mansions, and piles of cash. However, have you ever wondered why people want those things? Why do we want anything? It’s simple, for the FEELING of having it. Don’t get me wrong, wanting and asking for luxury…
You’re working late again, it’s 7:30 pm, and you still have MORE to do to meet a deadline. You’re not getting paid overtime; you do what needs to get done. You know your extra effort will go unnoticed. A feeling washes over you. ‘This is not right…
Do you believe you have a Soul Contract? Have you ever asked, “Why does this always happen to me?” We’ve all been there, stuck in a cycle of one annoying experience after another, or were hit with a series of traumatic events. We think this is just…
We all have those situations at work or with family where we feel emotionally challenged or attacked and want to run and hide. We put on a brave face and pretend we’re “fine.” It’s called vulnerability, but is there anything we can do about it? The good…
As a coach, your job is to be your best and motivate your clients. While there are many ways to do this, one of the most efficient and effective methods is to focus on your strengths. Your talents and affinities are a unique mixture, and nobody else…
