Let’s talk about becoming the main character of your life. We all have tales of our lives that we would love to tell and be remembered for, but how do we go about making this happen? The first step is to realize that you are the main…
Imagine living a life filled with unwavering confidence. You’d fearlessly chase after your dreams, approach that special someone, and embark on new business ventures. Confidence is a valuable asset that can empower us to overcome challenges and handle whatever life throws our way. By adopting the right…
Have you ever experienced that feeling like you’re floating through each day? You respond to each challenge as if it were child’s play and trust you can handle whatever comes next. Your skills are honed and are used in a way that benefits everyone around you. You…
Are you running late for that appointment? Did you get home from work late and order takeaway AGAIN? Did you skip that workout because you missed a deadline? Perhaps you need to update your self-talk for time management and change your relationship with time. You know you…
You’re finally ready to make a change, go for that new job, get in shape, or start dating. You feel proud of the decision and decide to share your news with your friend. ‘Hey, I’m going to get in shape, get a new job, start dating etc.’…
Where did the day go? Have you ever got to the end of the day and felt baffled by what happened? It was like a series of tasks, moods, events, and chores, but only a tiny fraction of the day was spent doing what you loved. How…
Setting goals gives us direction and focus. By attaining goals, we learn what we’re capable of, which improves our self-esteem. However, the journey to the destination is rarely a straight line; we inevitably run into obstacles, setbacks, and naysayers. When difficulty strikes, our willpower is tested, and…
If you want to achieve great things in your life with ease, you’ll need backup from the Universe. When you tune in and harness universal forces, you’ll feel like you’re floating on a river of energy that reveals each step as you flow through your experience. You’ll…
Have you ever wondered what your purpose is? We’re all programmed to think it’s to go to school, get a job, get married, raise 2.5 children, retire, and die. But is there more to it? If there is, how do you find it? How do you find…
As a coach, your job is to be your best and motivate your clients. While there are many ways to do this, one of the most efficient and effective methods is to focus on your strengths. Your talents and affinities are a unique mixture, and nobody else…
